drmcdougaller's Journal, 29 November 2009

still maintaining...bought some salmon, yummy. We hadn't eaten chocolate pudding for a while. When we did, it makes our legs twitchy. not good. Putting up the xmas tree today and can't stop crying because my girls are grown and out of town and I can't get happy about being an empty-nester. Now I know how my mother felt...just empty. I am surprised I am feeling this way. I guess it's the Seattle area gloomy weather that doesn't help! I will survive! luv, mary
157.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
steady weight

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(((((hugs)))) Sorry the empty nest is bringing you down. But I'm glad you put up the tree - you deserve to be festive just for yourself, too! Nice job maintaining! 
30 Nov 09 by member: amryk

     
 

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