Weigh In record (no journal entry) for 12 September 2011
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159.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2011:
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1420 kcal
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Fat: 62.58g | Prot: 45.43g | Carb: 166.71g.
Breakfast: Egg, Swiss Cheese (Low Fat) , Toasted White Bread . Lunch: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: taco bell 7 layer burrito. Snacks/Other: lay's sour cream and onion, Original Corn Chips, Pineapple Juice. more...
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1936 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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