shanintia's Journal, 12 September 2011

This past week I have started a 5K training program, so I now run about 3 times per week and try to do other physical activities like biking, walking, playing with the kids on the other days. I get up and run at 7 am, and I'm not a morning person so this is pretty big deal for me.
166.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed N/A.
on diet shanintia's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported Chica Chica Chickpea's Weigh In.
saracantthink supported abypfcs's Journal Entry.
DaRuffer recorded a Weigh In at 206.2 lb.
HCB commented on angelarael's Journal Entry.
rontravis commented on erikahollister's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
TriplikeIdo5150 recorded a Journal Entry and a Weigh In at 239.2 lb.
Banathallah supported abypfcs's Journal Entry.