sunnykate's Journal, 12 September 2011

had a great exercise weekend.
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
1885 kcal Fat: 65.61g | Prot: 61.65g | Carb: 174.70g.   Breakfast: cheese, Diet Coke, tortilla. Lunch: white chocolate and macadamia cookie, southwest airline peanuts, bev's spaghetti, fiber one bar, diet coke. Dinner: red wine, krystal cheeseburger. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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