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Bellaboop
Journal
12 Sep 11
Bellaboop's Journal, 12 September 2011
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Weigh In record (no journal entry) for 12 September 2011
142.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
1240 kcal
Fat: 60.68g | Prot: 38.16g | Carb: 141.69g.
Breakfast:
brown rice cake, jif peanut butter, fat free half and half, Truvia, coffee.
Lunch:
cashews.
Dinner:
black bean tacos.
more...
1650 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Driving - 2 hours.
more...
gaining 4.7 lb a week
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