JulofDenial's Journal, 12 September 2011

Still thick and icky, but happy to be getting back into my summer clothes. I've been hiding behind three to four big shirts that I rotated due to self-consciousness. I'm tired of them, not my choice for sexy summer wear, lol. When I get back down to MY ideal weight, I'm throwing those big shirts away. They don't belong here, not on me. No more "security blanket" or "safety net". Either do or don't. And I do.
108.4 lb Lost so far: 4.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
590 kcal Fat: 22.92g | Prot: 27.62g | Carb: 51.73g.   Breakfast: Light Thick & Creamy Blueberry Pie Yogurt. Dinner: Large Hamburger. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1378 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet JulofDenial's own diet   losing 2.6 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet


JulofDenial's weight history

JulofDenial's Recent Activity

JulofDenial's own activity

recorded a journal and a weigh in at 118.8 lb.
recorded a journal and a weigh in at 124.2 lb.

JulofDenial's Buddies

Hoser replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..
thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

ravenzey updated their Food Diary.
AnnieMills recorded a weigh in at 159.6 lb.
Pridetina1 recorded a weigh in at 222.0 lb.
Ibrianek recorded a weigh in at 169.5 lb.
riocaz recorded a journal.
KimNoodle recorded a weigh in at 167.6 lb.
ChArMiN ViXeN updated their Exercise Diary.
Carlys Mom recorded a weigh in at 207.0 lb.