JulofDenial's Journal, 12 September 2011

Still thick and icky, but happy to be getting back into my summer clothes. I've been hiding behind three to four big shirts that I rotated due to self-consciousness. I'm tired of them, not my choice for sexy summer wear, lol. When I get back down to MY ideal weight, I'm throwing those big shirts away. They don't belong here, not on me. No more "security blanket" or "safety net". Either do or don't. And I do.
108.4 lb Lost so far: 4.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
590 kcal Fat: 22.92g | Prot: 27.62g | Carb: 51.73g.   Breakfast: Light Thick & Creamy Blueberry Pie Yogurt. Dinner: Large Hamburger. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1378 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet JulofDenial's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial supported farmlife4014's Journal Entry.

JulofDenial's Buddies

Hoser recorded a Weigh In at 256.6 lb.

Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
JMPaynter recorded a Journal Entry and a Weigh In at 147.7 lb.
Flatblister recorded a Weigh In at 186.0 lb.
theswan74 recorded a Weigh In at 196.7 lb.
kellynn330 recorded a Weigh In at 219.4 lb.
maxie1974 recorded a Weigh In at 253.8 lb.
Silly Lilly recorded a Journal Entry.
Potatoast recorded a Weigh In at 197.3 lb.