JulofDenial's Journal, 12 September 2011

Still thick and icky, but happy to be getting back into my summer clothes. I've been hiding behind three to four big shirts that I rotated due to self-consciousness. I'm tired of them, not my choice for sexy summer wear, lol. When I get back down to MY ideal weight, I'm throwing those big shirts away. They don't belong here, not on me. No more "security blanket" or "safety net". Either do or don't. And I do.
108.4 lb Lost so far: 4.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2011:
590 kcal Fat: 22.92g | Prot: 27.62g | Carb: 51.73g.   Breakfast: Light Thick & Creamy Blueberry Pie Yogurt. Dinner: Large Hamburger. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
1378 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet JulofDenial's own diet   losing 2.6 lb a week

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JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
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JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.

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