Pairdeuces's Journal, 12 September 2011

147.2 lb Lost so far: 7.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 46.58g | Prot: 61.39g | Carb: 208.38g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Tortilla Chips, Classic Chicken Burrito. Dinner: Bananas, Potato Chips. more...

1889 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...