Yuudster's Journal, 12 September 2011

Weigh In record (no journal entry) for 12 September 2011
136.2 lb Lost so far: 1.1 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.
on diet Yuudster's own diet   gaining 3.1 lb a week

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jparlett updated their Exercise Diary.