polarbear1071's Journal, 06 October 2015

Up a few lbs. I guess football Sundays cannot include the treats I like to eat. Next Sunday baked chicken and carrot stix. Plus,the Eagles sucks!
162.2 lb Lost so far: 2.8 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2015:
1290 kcal Fat: 72.95g | Prot: 66.10g | Carb: 92.33g.   Breakfast: TGI Friday's Buffalo Wings, Nabisco Grahams Crackers Original. Dinner: Nachos with Cheese, Buffalo Wild Wings Traditional Wings (4 Pieces), TGI Friday's Mexican Style Chicken Quesadilla. Snacks/Other: Nestle Pure Life Purified Water (Bottle). more...
gaining 4.9 lb a week

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Comments 
I struggle with football Sundays too. Why can't beer and wings be calorie / fat free?! 
11 Oct 15 by member: njallen23

     
 

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