Weigh In record (no journal entry) for 11 September 2011
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231.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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646 kcal
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Fat: 18.76g | Prot: 36.21g | Carb: 92.22g.
Dinner: Smoked Andouille Chicken Sausage. Snacks/Other: Bananas, TLC Chewy Granola Bars - Trail Mix, Plums, Fiber One Chewy Bars. more...
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steady weight
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