Niferishere's Journal, 11 September 2011

Niferishere's Profile |Full Journal |< Previous Entry |Next Entry >

I'm ready to get back to my regular work out schedule this week!! I'm not 100%, but I'm feeling like I can't wait anymore. I'm getting so restless!!

263.2 lb Lost so far: 14.8 lb. Still to go: 103.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2011:

1141 kcal

Fat: 37.69g | Prot: 22.39g | Carb: 175.41g. Breakfast: Cinnamon Toasters Cereal, Skim Milk. Lunch: Fat Free Sour Cream, White American Pasteurized Cheese, Country Crock Calcium + Vitamin D, Thick & Chunky Salsa - Medium, Baked Potato (Peel Eaten). Snacks/Other: Pumpkin Spice Frappuccino (Grande). more...

4028 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 4 hours, Walking (slow) - 2/mph - 32 minutes, Resting - 5 hours and 28 minutes, Sleeping - 8 hours. more...

on diet Niferishere's own diet gaining 0.4 lb a week


	submit a comment You must sign in* to submit a comment*

Niferishere's weight history

view complete history

Niferishere's Recent Activity

Niferishere's own activity

No recent activity.

Niferishere's Buddies

serafano commented on their journal.

Other Member Diet Recent Activity

	Gkerekes updated their Exercise Diary.
	ElizabethEl updated their Food Diary.
	jsrye updated their Food Diary.
	justryin recorded a weigh in at 209.0 lb.
	Aleoop10 recorded a weigh in at 189.9 lb.
	StarCat105 updated their Exercise Diary.
	Katokar commented on skinny76girl's journal.
	maloni updated their Food Diary.

Niferishere's Journal, 11 September 2011

submit a comment

Other Related Links

Members

Other Journals for Niferishere's own diet

Niferishere's weight history

Niferishere's Recent Activity

Niferishere's own activity

Niferishere's Buddies

Other Member Diet Recent Activity