Dufresne's Journal, 05 October 2015

Weigh In record (no journal entry) for 05 October 2015

Diet Calendar Entries for 05 October 2015:
1407 kcal Fat: 52.76g | Prot: 45.51g | Carb: 193.63g.   Breakfast: Lipton Black Tea Bags, Splenda No Calorie Sweetener, Bananas, President's Choice PC Cereal Bars - Strawberry, General Mills Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Fiber One Chewy Bars - Caramel Nut, Hunt's Butterscotch Pudding Snack Pack, Pepsi Diet Pepsi 16 oz bottle. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: M&M's Milk Chocolate M&M's, Hormel Original Pepperoni Slices, Polly-O String Cheese. more...
2177 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

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