Missychick21's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011

Diet Calendar Entry for 11 September 2011:
1432 kcal Fat: 103.57g | Prot: 100.97g | Carb: 28.29g.   Breakfast: egg, coconut flour, almond flour, sugar free vanilla syrup, sugar free syrup, Heavy Whipping Cream. Lunch: Cucumber (Peeled), shrimp, baby spinach, Banana Pepper Rings, medium cheddar, creamy ranch dressing. Dinner: Chicken, spinach, banana pepper rings, cheddar cheese, creamy ranch, Flax meal. Snacks/Other: Arizona diet green tea, Water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

lovergirl654 joined challenge 30 Low carb days.
notjune1 commented on their Weight Entry.

Other Member Diet Recent Activity

Jerimyf recorded a Weight Entry at 201.8 lb.
bowles12 recorded a Weight Entry at 183.7 lb.
Arialexx supported happyhart 400's Journal Entry.
mr wmcbeath updated their Exercise Diary.
Steven Lloyd supported Selbygirl6's Journal Entry.
saraanggi recorded a Weight Entry at 134.5 lb.
txirimiri recorded a Weight Entry at 185.0 lb.
lenny supported Niuxa's Journal Entry.