Missychick21's Journal, 11 September 2011

Weigh In record (no journal entry) for 11 September 2011

Diet Calendar Entry for 11 September 2011:
1432 kcal Fat: 103.57g | Prot: 100.97g | Carb: 28.29g.   Breakfast: egg, coconut flour, almond flour, sugar free vanilla syrup, sugar free syrup, Heavy Whipping Cream. Lunch: Cucumber (Peeled), shrimp, baby spinach, Banana Pepper Rings, medium cheddar, creamy ranch dressing. Dinner: Chicken, spinach, banana pepper rings, cheddar cheese, creamy ranch, Flax meal. Snacks/Other: Arizona diet green tea, Water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett supported Svzharikova's Weigh In.

Other Member Diet Recent Activity

TimMcK recorded a Weigh In at 267.0 lb.
justynakargol recorded a Weigh In at 215.0 lb.
monksey recorded a Weigh In at 161.4 lb.
notelaine commented on soonsoonsoon's Journal Entry.
Valentina457 recorded a Weigh In at 184.2 lb.
mahjohn commented on joescape's Journal Entry.
FloridaAngel commented on dallowayrose's Weigh In.
Mmmandy recorded a Weigh In at 147.0 lb.