balonzo's Journal, 14 September 2007

Well I stuck to the plan completely and I lost without having to do TO, so I guess I better continue to do that. The only problem is that we have a end of summer "adult" party to go to a I have to do good there, will save my starches, fruits and one veggie...
174.4 lb Lost so far: 13.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet LA Weight Loss   losing 1.8 lb a week


I think I am going to lay off TO for a while and just try to stick to plan even though nothing is happening. Eventually something should work. Ugh.........I have my company picnic tomorrow. Just try to stick to portion sizes, you will do OK. 
14 Sep 07 by member: altoannie
Wow, a lua! I love theme parties. There should be alot of grilled foods, which should make it a little easier. Chew gum. Nothing tastes good when your tongue has a coating of winter fresh on it! :) 
14 Sep 07 by member: love4life
good for you balonzo.....guess it goes to show somehow the plan really does work when you do it at 100%. its just hard to stay on it 100% sometimes. and i can only imagine how hard it must be with kids. i say just enjoy your party tomorrow, maybe you can dance a few calories off too! shake it, shake it! 
14 Sep 07 by member: brandi16
Thank you ladies, I think I will take you up on the shake it part and I will chew gum, great idea. We will see how many good drinks I do, I will drink an extra water for every bad drink..he he. Have a great weekend, how was the TO Andrea? 
14 Sep 07 by member: balonzo


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