dameons kitty's Journal, 27 November 2009

Weigh In record (no journal entry) for 27 November 2009
225.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 November 2009:
1837 kcal Fat: 65.33g | Prot: 51.99g | Carb: 250.33g.   Breakfast: Pumpkin Spice Cream, coffee, Pepsi (12 oz), mayo, turkey, bread. Lunch: Pepsi (12 oz), Mexican Blend Cheese, Ground Beef, tortilla. Dinner: E & J Brandy, Water, Twin Dinner Roll, gravy, corn, stuffing, mashed potatoes, turkey. Snacks/Other: pepsi (12 oz), gummy worm, Whipped Heavy Cream, Pumpkin pie. more...
3535 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 15 minutes, Driving - 15 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 8 hours, Resting - 40 minutes, Sitting - 3 hours, Standing - 1 hour. more...

   Support   


Other Related Links

Members



dameons kitty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.