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20.1
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117.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2011:
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1908 kcal
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Fat: 90.55g | Prot: 68.97g | Carb: 212.02g.
Breakfast: Diet coke. Lunch: Mini Bagel Dogs, Crispy Green Bean Fries, Queso Cheese Bites, Ritz Reduced Fat Snack Crackers, Salsa Verde, Regular Spinach & Artichoke Cream Cheese, Ranch Veggie Dip, Spizzico Di Pizza, Savorings Cream Cheese and Jalepeno, Bell Peppers, Pillsbury Savorings - Cheese & Spinach - 12-count, Diet Coke. Dinner: Thin Crust Pizza, Caffeine Free Diet Coke, Crispy Onions Garlic Pepper. Snacks/Other: Chocolate Cake (with Chocolate Frosting), M&M's 100 Calories Pack, Protein drink Papa's, Diet Coke Caffeine Free. more...
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1826 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Sitting - 13 hours and 24 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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