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WarrenII
Journal
11 Sep 11
WarrenII's Journal, 11 September 2011
WarrenII's Profile
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Weigh In record (no journal entry) for 11 September 2011
195.1 lb
Lost so far:
40.9 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2011:
960 kcal
Fat: 41.72g | Prot: 107.60g | Carb: 44.33g.
Breakfast:
Mini Babybel Light Original, Veggie Breakfast Sausage Patties, Real Eggs, Light Multigrain English Muffin.
Lunch:
Salsa, Romaine Hearts, Shrimp.
more...
2589 kcal
Activities & Exercise:
Hockey - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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