br_e_co's Journal, 02 October 2015

Weigh In record (no journal entry) for 02 October 2015
157.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 October 2015:
1981 kcal Fat: 98.63g | Prot: 94.71g | Carb: 180.95g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Lundberg Sea Salt Rice Chips, Bananas. Dinner: LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium), Larosa's Traditional Crust Big 4 Meat Pizza. Snacks/Other: Kroger Pork Rinds, Publix Red Seedless Grapes. more...
2253 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...
gaining 1.2 lb a week

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