Weigh In record (no journal entry) for 02 October 2015
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183.9 lb
Lost so far: 144.5 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1129 kcal
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Fat: 60.01g | Prot: 45.98g | Carb: 96.33g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. more...
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steady weight
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inmsweantitrust's weight history
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