|
"+; +/-" f. 25.9; m. 28.1; w. 55.5; BMI 21.9
|
140.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2015:
|
1267 kcal
|
Fat: 55.56g | Prot: 80.19g | Carb: 142.76g.
Breakfast: Calories Count Paleo Coconut Muffin. Lunch: Smucker's Sugar Free Sundae Syrup - Caramel, Творожная Запеканка С Бананом С Творогом "Tikras 0.5". Dinner: Great Value Almonds Salt & Vinegar, Soy Soya Party Chili Doux, Harvest Bay Coconut Water, Swiss Cheese (Low Fat), Peaches. Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
losing 25.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helenfrus's weight history
|