Weigh In record (no journal entry) for 11 September 2011
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140.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1335 kcal
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Fat: 63.40g | Prot: 88.66g | Carb: 99.50g.
Breakfast: Chicken Leg, Rice Sides - Rice & Red Beans. Dinner: Chef Salad. more...
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steady weight
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da3196's weight history
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