lifetimehappiness's Journal, 10 September 2011

175.2 lb Lost so far: 11.5 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

---

859 kcal

Fat: 33.58g | Prot: 41.65g | Carb: 231.15g.   Breakfast: oroweat, lettuce, red onion, Roasted Garlic Hummus Dip, tomato, Veggie Breakfast Sausage Patties. Lunch: Sweet Oat Crisps. Dinner: latte freeze, costco hot dog. Snacks/Other: Red Tomatoes. more...

2270 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...