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je deviens demotivée...
toutes les excuses sont bonnes!
"+;-" f. 26.8; m. 27.7; w. 55; BMI 22.5
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143.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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1249 kcal
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Fat: 60.04g | Prot: 35.48g | Carb: 101.19g.
Lunch: Fresh Market Spicy Crab Cucumber Roll, Trader Joe's Indian Fare Pav Bhaji. Dinner: Pinot Noir Wine, Wholly Guacamole 100 Calorie Snack Pack, Weight Watchers Jalapeño String Cheese, Wild Bill's Hickory Smoked Beef Jerky, Lorenz Almonds smoked, Cherry Tomatoes, The Biggest Loser Celery Sticks, Yellow Sweet Peppers. Snacks/Other: Smashburger Sweet Potato Fries. more...
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gaining 5.1 lb a week
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