sunnykate's Journal, 01 October 2015

127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

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1797 kcal

Fat: 64.60g | Prot: 45.78g | Carb: 157.33g.   Breakfast: Coca-Cola Diet Coke, Ham and Cheese Sandwich, Smart Balance Buttery Spread Extra Virgin Olive Oil. Lunch: Nature Valley Breakfast Biscuits - Blueberry, Coca-Cola Diet Coke (Can), Bev's Turkey chili, Doritos Nacho Cheese Tortilla Chips (49.6g). Dinner: Sargento Chipotle Cheddar Cheese Sticks, Stacy's Pita Chip Company Garden Veggie Medley Pita Chips, Alamos Malbec. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...