Weigh In record (no journal entry) for 01 October 2015
Diet Calendar Entries for 01 October 2015:
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1412 kcal
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Fat: 73.32g | Prot: 105.94g | Carb: 109.53g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Great Value 100% Apple Juice, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Green Leaf Lettuce, Great Value Extra Virgin Olive Oil, American Heritage Cheddar Shredded Cheese, Really Raw Honey Raw Honey, Wal-Mart Boneless Skinless Chicken Breast, Roland Balsamic Vinegar, Grey Poupon Dijon Mustard, Green Giant Hass Avocado, Slide Ridge Martin's Green Chili and Honey Marinade. Dinner: Orville Redenbacher's White Popcorn, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil. Snacks/Other: Great Value Whole Natural Almonds. more...
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5226 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Elliptical - 20 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 5 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 40 minutes, Desk Work - 8 hours, Standing - 1 hour. more...
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