Niferishere's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
262.2 lb Lost so far: 15.8 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
1379 kcal Fat: 66.64g | Prot: 53.66g | Carb: 146.43g.   Breakfast: Cinnamon Toasters Cereal, Skim Milk. Lunch: Chili No Beans, Finely Shredded Colby & Monterey Jack Cheese, Hot Dog Buns, Hot Dog Franks. Dinner: Texas Toast with Garlic (Great Value), Spaghetti with Tomato Sauce and Meatballs. more...
3463 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 32 minutes, Resting - 12 hours and 28 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria12_12 recorded a Weigh In at 125.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
craigbrennan recorded a Journal Entry.
jimmiepop supported EDC1972's Journal Entry.
Jcsups recorded a Weigh In at 147.0 lb.
Khikha2 updated their Food Diary.
cathytobias commented on their Journal Entry.
mrichmond recorded a Weigh In at 111.0 lb.