KaeCie09's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
134.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
1652 kcal Fat: 49.87g | Prot: 51.99g | Carb: 250.04g.   Breakfast: Vi-Shape Nutritional Shake, Water, Frozen Mixed Berries, rice milk vanilla (365). Lunch: Broccoli Delight Salad, Bottled Water. Dinner: General Tso's Chicken Breast, Potato Salad, coca cola cherry, Quarter Pounder, Frozen Strawberry Lemonade (Medium), French Fries (Large). Snacks/Other: Munchies Peanut Butter Sandwich Crackers. more...
1742 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet KaeCie09's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KaeCie09's weight history

KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

murphthesurf commented on 2426girl's Journal Entry.
JTMorton updated their Food Diary.
Gersonriso updated their Food Diary.
mgian recorded a Journal Entry.
2426girl commented on Fridy's Journal Entry.
Retta Smith supported Dosgh's Weight Entry.
Dorioakes updated their Exercise Diary.
corallynn recorded a Weight Entry at 172.4 lb.