the_kimmers's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
365.8 lb Lost so far: 18.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2011:
1655 kcal Fat: 125.45g | Prot: 104.01g | Carb: 21.11g.   Breakfast: mozzarella cheese, zucchini, ground chuck, crushed tomatoes. Lunch: garlic, olive oil, aspartame, frozen spinach. Dinner: Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, tomato, ground deer. Snacks/Other: Giant Beef Stick, string cheese, kosher dill pickle, sugar free strawberry jello. more...
gaining 2.8 lb a week

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