Weigh In record (no journal entry) for 10 September 2011
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114.0 lb
Lost so far: 82.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2011:
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763 kcal
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Fat: 48.88g | Prot: 53.66g | Carb: 31.51g.
Breakfast: Metformin 500 mg, coffee. Lunch: Metformin 500 mg, coffee, cream HH, nectarine, yogurt cheese. Dinner: bacon grease, bacon, onion, green beans, pork chop. more...
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1542 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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