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Eating horribly
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138.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2015:
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1400 kcal
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Fat: 44.25g | Prot: 68.60g | Carb: 160.10g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Xagave Agave Nectar, Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Lucerne Sliced Havarti Cheese, Harvestland Sliced Turkey Breast, Nature's Own Whitewheat Bread. Dinner: Ocean Spray Craisins Dried Cranberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Fat Free Ranch, Feta Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Fat Free Sour Cream, Baked Potato (Peel Eaten), Chicken Breast, Anheuser-Busch Busch Light. more...
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2182 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Running - 6/mph - 40 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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