Scale numbers still going down so I'm not unhappy about that.
Diet Calendar Entries for 10 September 2011:
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1284 kcal
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Fat: 86.33g | Prot: 88.53g | Carb: 46.59g.
Breakfast: Egg, applegate bacon, splenda, half and half, coffee. Lunch: creamy balsamic, applegate ham, sliced gouda, applegate salami, flat out light. Dinner: worcestershire sauce, yellow mustard, heinz ketchup, sliced gouda, ground beef. Snacks/Other: mushrooms, lettuce, Vegetable Melange in Seasoned Butter Sauce, pea shoots trader joes, cucumber, romaine lettuce, strawberries. more...
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1887 kcal
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Activities & Exercise:
Sitting - 2 hours, Circuit Training - 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
Yep, can't complain about that!
10 Sep 11 by member: Adelinemf
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