littledi5470's Journal, 10 September 2011

Weigh In record (no journal entry) for 10 September 2011
137.2 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2011:
318 kcal Fat: 6.67g | Prot: 34.79g | Carb: 31.97g.   Breakfast: 100% Liquid Egg Whites, Light Swiss Original, Skim Milk, Egg White, Bagel Thins - Everything. more...
losing 0.9 lb a week

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