Weigh In record (no journal entry) for 10 September 2011
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137.2 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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318 kcal
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Fat: 6.67g | Prot: 34.79g | Carb: 31.97g.
Breakfast: 100% Liquid Egg Whites, Light Swiss Original, Skim Milk, Egg White, Bagel Thins - Everything. more...
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losing 0.9 lb a week
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littledi5470's weight history
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