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I was expecting the slight increase. Every time I'm out in the sun for more than an hour my body retains extra water. No worries, I'm still on track.
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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1359 kcal
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Fat: 98.02g | Prot: 69.46g | Carb: 29.96g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Dinner: Lazy Chili. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. more...
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gaining 1.4 lb a week
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 Comments
It's great you've come to know and understand your body so well Rose! You inspire me to pay closer attention to what my body is saying! :-)
29 Sep 15 by member: spiritspell
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