Lizzie983's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 09 September 2011:
1468 kcal Fat: 40.56g | Prot: 80.24g | Carb: 194.75g.   Breakfast: yogurt, salami, parma ham, Gluten Free Corn Bread. Lunch: parmesan, spinach, potato, rice. Dinner: gluten free pasta, cottage cheese, sardines. Snacks/Other: Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, dark chocolate, plum. more...
1962 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.
Lizzie983 supported Deere Man's Weigh In.
Lizzie983 recorded a Weigh In at 149.5 lb.

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Deere Man updated their Food Diary.
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Other Member Diet Recent Activity

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SherrieC supported runrgrrll's Journal Entry.
aunttrudy updated their Food Diary.
robingau recorded a Weigh In at 222.0 lb.
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dmcginn4 recorded a Weigh In at 136.2 lb.