Hermiones Mom's Journal, 27 September 2015

182.4 lb Lost so far: 51.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1451 kcal

Fat: 72.05g | Prot: 78.79g | Carb: 133.85g.   Breakfast: 100% Maple Syrup, Smucker's Natural Strawberry Fruit Spread, Applegate Farms Organic Uncured Sunday Bacon, Buckwheat Pancakes-Gluten Free. Dinner: Jennie-O Turkey Burgers Original, Zucchini and Roasted Pepper Bake. Snacks/Other: Smucker's Natural Chunky Peanut Butter, Natural Nectar Sans Gluten Cracklebred, Theo Chocolate Cherry & Almond Dark Chocolate 70% Cacao, Green Olives, Green Giant Fresh Baby Cut Carrots, Sugar in the Raw Turbinado Sugar, Scharffen Berger cocoa powder unsweetened, Milk (Nonfat), Cougar Gold Sharp White Cheddar Cheese. more...

2569 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 4 hours, Clearing/washing dishes - 15 minutes, Shopping - 15 minutes, Driving - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Cooking in Kitchen - 1 hour, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...