Weigh In record (no journal entry) for 27 September 2015
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159.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2015:
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1684 kcal
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Fat: 66.76g | Prot: 49.27g | Carb: 228.86g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Turkey. Dinner: Strawberries, Coca-Cola Coke Zero (Can), Skinny Cow Blissful Truffle Candy Bar, Annie's Homegrown Organic Bunny Fruit Snacks, Snickers Ice Cream Bar (50g), Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
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1821 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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