Weigh In record (no journal entry) for 27 September 2015
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330.8 lb
Lost so far: 0 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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430 kcal
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Fat: 18.25g | Prot: 15.00g | Carb: 36.25g.
Breakfast: Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets. Lunch: Nature's Own Light Honey Wheat Bread, Hebrew National Beef Franks. more...
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losing 2.8 lb a week
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Reptile558's weight history
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