dkainu's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011

127.0 lb Lost so far: 3.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 July 2011:

83 kcal

Fat: 0.21g | Prot: 3.27g | Carb: 18.11g. Breakfast: Light & Creamy Yogurt, Peaches. more...

on diet Low-calorie + sweaty work-outs


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dkainu's weight history

recorded a weigh in at 116.6 lb.

No recent activity.

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