Weigh In record (no journal entry) for 26 September 2015
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134.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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214 kcal
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Fat: 9.06g | Prot: 9.01g | Carb: 26.13g.
Breakfast: Thomas' Original Made with Whole Grains English Muffins, Peanut Butter. more...
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losing 0.3 lb a week
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amzelenak's weight history
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