Weigh In record (no journal entry) for 26 September 2015
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331.2 lb
Lost so far: 0 lb.
Still to go: 131.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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918 kcal
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Fat: 31.89g | Prot: 57.88g | Carb: 77.25g.
Breakfast: Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread. Lunch: Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style. Dinner: Market Pantry Mixed Vegetables, Zatarain's New Orleans Style Caribbean Rice Mix, Roast Beef. more...
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losing 9.8 lb a week
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