Asarver's Journal, 26 September 2015

Weigh In record (no journal entry) for 26 September 2015
159.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2015:
1602 kcal Fat: 44.47g | Prot: 42.86g | Carb: 263.06g.   Breakfast: Thomas' Pumpkin Spice English Muffin, Silk Almond Creamer, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Kroger Caramel Apple Dip, Apples, Hot Pockets Ham & Cheese. Dinner: Trader Joe's Chicken Tikka Masala with Basmati Rice. Snacks/Other: Dreyer's Fruit Bars - Strawberry, Nabisco Belvita Chocolate Breakfast Biscuits, Pop Secret Movie Theater Butter Popcorn, Silk Almond Creamer, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, One A Day Women's Vitacraves Gummies. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Asarver's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.