Cynthia123's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
134.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
376 kcal Fat: 10.58g | Prot: 22.08g | Carb: 51.45g.   Breakfast: multigrain bread, laughing cow. Lunch: gazpacho, kim chee, chicken sausage. more...
gaining 0.1 lb a week

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