Weigh In record (no journal entry) for 26 September 2015
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160.5 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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337 kcal
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Fat: 13.80g | Prot: 12.92g | Carb: 40.12g.
Lunch: Sainsbury's Cheddar Cheese, Schneider Brot Whole Grain Rye Bread, Tea Presweetened with Low Calorie Sweetener, Tomatoes, Marks & Spencer Reduced Fat Fruity Flapjack Cookies. more...
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gaining 6.2 lb a week
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