Weigh In record (no journal entry) for 26 September 2015
|
114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 September 2015:
|
1631 kcal
|
Fat: 75.62g | Prot: 51.41g | Carb: 186.82g.
Breakfast: labne sandwich in brown pita with black olives. Lunch: Trader Joe's Lemon Sorbet, Light Vanilla Ice Creams, Vanilla Ice Creams, White Rice, green beans with meat (loubieh bi lahme). Dinner: Sonic French Fries with Cheese (Regular), Cheeseburger, Quaker Rice Cakes - Lightly Salted, Nescafe 3 in 1 Coffee. Snacks/Other: Planters Salted Peanuts (1 oz). more...
|
|
1676 kcal
|
Activities & Exercise:
Swimming (moderate) - 25 minutes, Hiking - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nisrineh's weight history
|