BobMciu's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
209.9 lb Lost so far: 5.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
148 kcal Fat: 2.32g | Prot: 6.96g | Carb: 39.59g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, 1% Fat Milk. more...
on diet BobMciu's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BobMciu's weight history

BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Honnolulu10 updated their Exercise Diary.
Grunkle Stan recorded a Weigh In at 225.2 lb.
Caterpillar2Butterfly supported mskestrela's Journal Entry.
aaus64 recorded a Journal Entry and a Weigh In at 174.0 lb.
bossies recorded a Weigh In at 240.7 lb.
Goalset2015 recorded a Weigh In at 172.0 lb.
smarolf updated their Exercise Diary.
Timg2500 supported Caterpillar2Butterfly's Journal Entry.