Weigh In record (no journal entry) for 23 September 2015
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210.0 lb
Lost so far: 23.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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1163 kcal
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Fat: 32.48g | Prot: 35.24g | Carb: 180.67g.
Breakfast: 365 Organic Vegetable Broth. Lunch: 2% Fat Milk, General Mills Lucky Charms Cereal. Dinner: Mission Soft Taco Flour Tortillas (Medium), Chicken Leg (Skin Not Eaten). Snacks/Other: 2% Fat Milk, Toll House Chocolate Chip Cookie, Black Forest Gummy Worms. more...
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losing 6.3 lb a week
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