Weigh In record (no journal entry) for 08 September 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2011:
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1251 kcal
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Fat: 23.85g | Prot: 75.99g | Carb: 205.13g.
Breakfast: Light Thick & Creamy Lemon Meringue Yogurt, Millville GetBalance Protein and High Fiber Multigrain Cereal, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Red Tomatoes, Cucumber (Peeled) , Multi-Grain Sandwich Thins (Arnold), Thin Sliced Oven Roasted Turkey Breast, Mozzarella Cheese (Part Skim Milk), Creamy Buffalo Wing Dipping Sauce. Dinner: Broccoli, Red Tomatoes, Salmon Burgers, Extra Virgin Roasted Garlic Flavored Olive Oil, Whole Wheat Spaghetti (Cooked). Snacks/Other: Red Grapefruit in Juice, Light Fat Free White Chocolate Strawberry Yogurt. more...
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1687 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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