ChildofHope's Journal, 24 November 2009

Weigh In record (no journal entry) for 24 November 2009
127.2 lb Lost so far: 17.8 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entry for 24 November 2009:
627 kcal Fat: 26.57g | Prot: 18.06g | Carb: 81.54g.   Breakfast: skim milk, cinnamon toast crunch. Lunch: Apples, tuna crackers bumble. more...
losing 1.4 lb a week

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