Kedrake18's Journal, 22 September 2015

Weigh In record (no journal entry) for 22 September 2015

Diet Calendar Entry for 22 September 2015:
1392 kcal Fat: 46.23g | Prot: 97.72g | Carb: 154.97g.   Breakfast: Chobani Flip Key Lime Crumble, Coffee, International Delight Caramel Macchiato Coffee Creamer. Lunch: Carrots, Broccoli, Kraft Italian Roasted Red Pepper Anything Dressing, Roasted Light Turkey Meat, Publix Mini Croissant. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Publix Mini Croissant, Skinless Chicken Breast. Snacks/Other: Watermelon, Tropicana Grovestand Lots of Pulp Orange Juice (with Calcium & Vitamin D), Chobani 0% Plain Greek Yogurt (8 oz), Great Value Frozen Tropical Fruit Mix, PowerBar ProteinPlus - Vanilla. more...

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