Weigh In record (no journal entry) for 08 September 2011
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244.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1994 kcal
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Fat: 82.07g | Prot: 153.25g | Carb: 160.03g.
Breakfast: Egg, Hearty Grains English Muffins, Chocolate Protein Shake, market pantry mandarin oranges in water. Lunch: Strawberry Lemonade, Chicken Soft Taco, Bean & Cheese Green Burrito. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 1.5 lb a week
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